![]() And it worked! He lost over 70 pounds in less than six months. ![]() It was about making his whole body healthier. He also started eating more fruits and vegetables to give his body the necessary vitamins and minerals.ĭavid’s new way of eating wasn’t just about losing weight. These are good for keeping muscles strong during weight loss and help keep you from feeling hungry. ![]() Instead, David started eating more healthy fats and proteins. These things can lead to higher blood sugar levels and more weight gain if you overeat of them. He knew that sugar and too many complex carbs could make him gain weight, so he cut them out of his diet. What is David Venable’s Weight Loss Diet?ĭavid Venable’s plan to lose weight was about changing his diet. This was the start of David’s weight loss journey, a big change that would help him become healthier and feel better.Īlso Read: David Venable QVC: Age, Networth, Weight, Gay, & Married He knew he had to make some big changes in his life. He realized that his weight wasn’t just a number it was a big part of his overall health. The doctor told him to lose about 40 pounds to lower those risks. His weight was increasing, and his family’s history of health problems made him at risk for heart disease and diabetes. 9.14 How does David Venable maintain his weight loss? What Triggered David Venable’s Weight Loss Journey?ĭavid Venable’s weight loss journey started with a serious talk with his doctor.
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